π Start Here: How to Ask a Vitamin Question (So You Get Real Answers)
Welcome to VITAMINS π
If you want good advice, post with this format:
π§ Goal:
π Current supplements + doses:
π Timing: (AM/PM)
π½οΈ Diet: (high protein? vegan? etc.)
βοΈ Caffeine / alcohol:
π©Ί Any meds or conditions:
π What youβve tried already:
Simple = better answers
Now drop your goal below and your current stack π
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