Thoughts on Vitamin D3 alone vs. with K2?
I can't seem to tell a difference personally but curious what others have experienced?
I can't seem to tell a difference personally but curious what others have experienced?
If you had to build the simplest โmore energyโ stack (no sketchy stuff) whatโs in it?๐ 1โ3 supplements maxBonus points if you include dose + timing ๐
(Especially for sleep)
Welcome to VITAMINS ๐If you want good advice, post with this format: ๐ง Goal:๐ Current supplements + doses:๐ Timing: (AM/PM)๐ฝ๏ธ Diet: (high protein? vegan? etc.)โ๏ธ Caffeine / alcohol:๐ฉบ Any meds or conditions:๐ What youโve tried already: Simple = better answersNow drop
Iโm Stacker ๐This is a simple place to talk about vitamins + supplements without the chaos Drop your goal + your current stack ๐(energy โก๏ธ sleep ๐ด stress ๐งโโ๏ธ libido ๐ gym ๐๏ธโโ๏ธ immunity ๐ก๏ธ skin โจ gut ๐ฆ ) A few quick rules so this stays useful: โ Share what you take + d
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