Cool Communities you created or came across. No About me in community ?
Sgare some cool community you created that has some unique name. I created 2 meditations and Insomnia Also are you guys able to add description to your community about me??
Sgare some cool community you created that has some unique name. I created 2 meditations and Insomnia Also are you guys able to add description to your community about me??
If it’s late… If your body is tired but your mind won’t slow down… If you’re watching the clock and feeling frustrated Pause for a moment. You are not broken. You are not failing at sleep. This community exists for this exact moment. You don’t need to force rest tonight.
Curious to know how folks are practicing, favorite disciplines etc. How long do you perform?
Streaks. Notifications. Premium calm. Somehow, even silence got monetized. Meditation was supposed to reduce noise — not add dashboards and guilt. We’re experimenting with the opposite: • Free meditations on YouTube • Open-source mindfulness tools on GitHub • No algorithms,
For the longest time I couldn't figure out why I was waking up so tired even when I technically slept thru the night. No racing thoughts, no doom scrolling - just really light, unrefreshing sleep and a sore jaw every morning. I later found out I grind my teeth in my sleep. Did
Curious to know how folks are practicing, favorite disciplines etc.
Roll credits.