U.S. rolls out new dietary guidelines backing more protein and full-fat dairy

The Trump administration released updated U.S. dietary guidelines encouraging Americans to eat more protein and full-fat dairy, while cutting back on ultra-processed foods and added sugars. The guidelines return to a pyramid shape, emphasizing protein, dairy, healthy fats, along with fruits and vegetables. The guidance aligns with Health Secretary Robert F. Kennedy Jr.’s “Make America Healthy Again” movement, but stops short of the sweeping changes some nutrition experts had expected.