Returning to Cooked Foods after Raw Vegan: Responding to Comments

This video features John from OKRAW responding to comments on his previous video about transitioning from a raw vegan diet to incorporating cooked foods. He discusses his personal experiences, particularly from a trip to Puerto Rico, and how it influenced his dietary choices. John addresses various viewer comments on the health implications of cooked versus raw foods, emphasizing the importance of balance and flexibility in one’s diet. He provides evidence-based insights and practical advice to help viewers make informed decisions about their dietary practices.