There Are 4 Types Of Introverts. Which One Are You?

This HuffPost article explores the four types of introverts: social, thinking, anxious, and restrained. Each type has unique characteristics and strengths, and therapists provide advice on how to embrace and thrive as each type. Social introverts prefer smaller gatherings and need downtime to recharge. Thinking introverts thrive on solitary activities and deep reflection. Anxious introverts may feel nervous in social situations but can benefit from gradual exposure and therapy. Restrained introverts need time to warm up to new situations and prefer deliberate routines. The article emphasizes that introversion is not a flaw but a strength.