Gluten Free and Underappreciated: Ragi Mudde
Ragi is known by the English name of Finger Millet. Finger Millet grows in arid regions across Asia and Africa. It is completely gluten-free and nutritionally dense. It can be eaten with a variety of side dishes and is fairly easy to make.
This video presents a recipe for Ragi Mudde, a traditional South Indian dish made from finger millet, offering a healthy and filling meal option. The recipe includes detailed steps and tips for making Ragi Balls, which are often served with spicy Saaru or Bassaru. This wholesome meal is popular in rural Karnataka and Andhra Pradesh and is known for its nutritional benefits.
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